AHOLD vs DANG

Nutrition comparison per 100 g serving

Ad 468x60

DANG wins in 5 out of 10 nutrient categories

AHOLD: 4 vs DANG: 5 (1 ties)

Overview

Nutrient	AHOLD	DANG	Winner
Calories	500 cal	464 cal
Protein	10.7 g	3.6 g
Carbs	60.7 g	75 g
Fat	25 g	16.1 g
Fiber	3.6 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	DANG	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	AHOLD	DANG
Calcium, Ca	71 MG	143 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	786 MG	321 MG

Ad 728x90