AHOLD vs MCVITIE'S

Nutrition comparison per 100 g serving

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AHOLD wins in 4 out of 10 nutrient categories

AHOLD: 4 vs MCVITIE'S: 3 (3 ties)

Overview

Nutrient	AHOLD	MCVITIE'S	Winner
Calories	517 cal	480 cal
Protein	6.9 g	5.8 g
Carbs	65.5 g	68.2 g
Fat	24.1 g	20 g
Fiber	3.4 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	MCVITIE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AHOLD	MCVITIE'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	0 MG
Sodium, Na	517 MG	700 MG

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