AHOLD vs READY-TO-EAT GRAHAM CRACKER PIE CRUST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
AHOLD: 4
vs
READY-TO-EAT GRAHAM CRACKER PIE CRUST: 4
(3 ties)
Overview
| Nutrient | AHOLD | READY-TO-EAT GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calories | 404 cal | 524 cal | |
| Protein | 1.8 g | 4.8 g | |
| Carbs | 61.4 g | 57.1 g | |
| Fat | 15.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | READY-TO-EAT GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | READY-TO-EAT GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 184 MG | 333 MG |