AHOLD vs PIZZA CRUST
Nutrition comparison per 100 g serving
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PIZZA CRUST wins in 7 out of 11 nutrient categories
AHOLD: 2
vs
PIZZA CRUST: 7
(2 ties)
Overview
| Nutrient | AHOLD | PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 404 cal | 262 cal | |
| Protein | 1.8 g | 6.2 g | |
| Carbs | 61.4 g | 47.7 g | |
| Fat | 15.8 g | 3.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 184 MG | 554 MG |