AHOLD vs FLAKY JUMBOS BISCUITS
Nutrition comparison per 100 g serving
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FLAKY JUMBOS BISCUITS wins in 8 out of 14 nutrient categories
AHOLD: 2
vs
FLAKY JUMBOS BISCUITS: 8
(4 ties)
Overview
| Nutrient | AHOLD | FLAKY JUMBOS BISCUITS | Winner |
|---|---|---|---|
| Calories | 404 cal | 298 cal | |
| Protein | 1.8 g | 5.3 g | |
| Carbs | 61.4 g | 45.6 g | |
| Fat | 15.8 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | FLAKY JUMBOS BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | FLAKY JUMBOS BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 184 MG | 825 MG |