AHOLD vs DESSERT CAULIFLOWER KETO CRUSTS PIZZAS
Nutrition comparison per 100 g serving
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DESSERT CAULIFLOWER KETO CRUSTS PIZZAS wins in 9 out of 11 nutrient categories
AHOLD: 1
vs
DESSERT CAULIFLOWER KETO CRUSTS PIZZAS: 9
(1 ties)
Overview
| Nutrient | AHOLD | DESSERT CAULIFLOWER KETO CRUSTS PIZZAS | Winner |
|---|---|---|---|
| Calories | 404 cal | 167 cal | |
| Protein | 1.8 g | 12.5 g | |
| Carbs | 61.4 g | 4.2 g | |
| Fat | 15.8 g | 12.5 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | DESSERT CAULIFLOWER KETO CRUSTS PIZZAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | AHOLD | DESSERT CAULIFLOWER KETO CRUSTS PIZZAS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 167 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 184 MG | 250 MG |