AHOLD vs BIG & FLAKY CRESCENT ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
BIG & FLAKY CRESCENT ROLLS wins in 6 out of 11 nutrient categories
AHOLD: 2
vs
BIG & FLAKY CRESCENT ROLLS: 6
(3 ties)
Overview
| Nutrient | AHOLD | BIG & FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 404 cal | 349 cal | |
| Protein | 1.8 g | 4.7 g | |
| Carbs | 61.4 g | 41.9 g | |
| Fat | 15.8 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | BIG & FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | BIG & FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 79 MG | 395 MG | |
| Sodium, Na | 184 MG | 837 MG |