AHOLD vs PREMIUM PORK SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 4 out of 9 nutrient categories
AHOLD: 4
vs
PREMIUM PORK SAUSAGE: 3
(2 ties)
Overview
| Nutrient | AHOLD | PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 318 cal | 333 cal | |
| Protein | 16.7 g | 21.1 g | |
| Carbs | 4.6 g | 0 g | |
| Fat | 25.8 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AHOLD | PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Sodium, Na | 894 MG | 781 MG |