AHOLD vs MILD TOSCANO ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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MILD TOSCANO ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
AHOLD: 2
vs
MILD TOSCANO ITALIAN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | AHOLD | MILD TOSCANO ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 318 cal | 317 cal | |
| Protein | 16.7 g | 18.3 g | |
| Carbs | 4.6 g | 5 g | |
| Fat | 25.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | MILD TOSCANO ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | MILD TOSCANO ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 33 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 894 MG | 833 MG |