AHOLD vs BEER BRATWURST
Nutrition comparison per 100 g serving
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BEER BRATWURST wins in 4 out of 10 nutrient categories
AHOLD: 3
vs
BEER BRATWURST: 4
(3 ties)
Overview
| Nutrient | AHOLD | BEER BRATWURST | Winner |
|---|---|---|---|
| Calories | 318 cal | 325 cal | |
| Protein | 16.7 g | 22.5 g | |
| Carbs | 4.6 g | 3.8 g | |
| Fat | 25.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | BEER BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | BEER BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 894 MG | 1,100 MG |