AHOLD vs CHIPOTLE & MONTEREY JACK CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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AHOLD wins in 4 out of 10 nutrient categories
AHOLD: 4
vs
CHIPOTLE & MONTEREY JACK CHICKEN SAUSAGE: 3
(3 ties)
Overview
| Nutrient | AHOLD | CHIPOTLE & MONTEREY JACK CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 318 cal | 176 cal | |
| Protein | 16.7 g | 15.3 g | |
| Carbs | 4.6 g | 4.7 g | |
| Fat | 25.8 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | CHIPOTLE & MONTEREY JACK CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | CHIPOTLE & MONTEREY JACK CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 894 MG | 765 MG |