AHOLD vs STRAWBERRY HYDRATION DRINK MIX
Nutrition comparison per 100 g serving
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STRAWBERRY HYDRATION DRINK MIX wins in 9 out of 15 nutrient categories
AHOLD: 5
vs
STRAWBERRY HYDRATION DRINK MIX: 9
(1 ties)
Overview
| Nutrient | AHOLD | STRAWBERRY HYDRATION DRINK MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 312 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 66.7 g | 81.3 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | STRAWBERRY HYDRATION DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 150 MG | |
| Pantothenic acid | 0 MG | 71.9 MG | |
| Vitamin B-12 | 0 UG | 42 UG | |
| Vitamin B-6 | 0 MG | 15.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 668.8 MG |
Minerals
| Mineral | AHOLD | STRAWBERRY HYDRATION DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 2,375 MG | |
| Sodium, Na | 1,333 MG | 3,125 MG |