AHOLD vs ORANGES SPORT HYDRATION DRINK MIX
Nutrition comparison per 100 g serving
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ORANGES SPORT HYDRATION DRINK MIX wins in 6 out of 12 nutrient categories
AHOLD: 4
vs
ORANGES SPORT HYDRATION DRINK MIX: 6
(2 ties)
Overview
| Nutrient | AHOLD | ORANGES SPORT HYDRATION DRINK MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 364 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 66.7 g | 90.9 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | ORANGES SPORT HYDRATION DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | ORANGES SPORT HYDRATION DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 195 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 218 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 1,333 MG | 1,727 MG |