AHOLD vs GUANABANA DRINK MIX
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 6 out of 10 nutrient categories
AHOLD: 6
vs
GUANABANA DRINK MIX: 3
(1 ties)
Overview
| Nutrient | AHOLD | GUANABANA DRINK MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 391 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 66.7 g | 90.9 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | GUANABANA DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG |
Minerals
| Mineral | AHOLD | GUANABANA DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 455 MG |