AHOLD vs OVALTINE

Nutrition comparison per 100 g serving

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OVALTINE wins in 4 out of 10 nutrient categories

AHOLD: 3 vs OVALTINE: 4 (3 ties)

Overview

Nutrient	AHOLD	OVALTINE	Winner
Calories	364 cal	429 cal
Protein	0 g	8.6 g
Carbs	95.5 g	74.3 g
Fat	0 g	11.4 g
Fiber	4.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	OVALTINE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AHOLD	OVALTINE	Winner
Calcium, Ca	0 MG	286 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	23 MG	400 MG

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