AHOLD vs CHUNKY STYLE TUNA SALAD DELUXE
Nutrition comparison per 100 g serving
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CHUNKY STYLE TUNA SALAD DELUXE wins in 5 out of 10 nutrient categories
AHOLD: 3
vs
CHUNKY STYLE TUNA SALAD DELUXE: 5
(2 ties)
Overview
| Nutrient | AHOLD | CHUNKY STYLE TUNA SALAD DELUXE | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 19.2 g | 10.7 g | |
| Fat | 20 g | 16.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | CHUNKY STYLE TUNA SALAD DELUXE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4.3 MG |
Minerals
| Mineral | AHOLD | CHUNKY STYLE TUNA SALAD DELUXE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 408 MG | 893 MG |