AHOLD vs ORGANIC TOASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 4 out of 10 nutrient categories
AHOLD: 4
vs
ORGANIC TOASTED COCONUT CHIPS: 2
(4 ties)
Overview
| Nutrient | AHOLD | ORGANIC TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 467 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 76.7 g | 33.3 g | |
| Fat | 8.3 g | 43.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | ORGANIC TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | ORGANIC TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 167 MG | 167 MG | Tie |