AHOLD vs ALMOND COFFEE CAKE
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 6 out of 10 nutrient categories
AHOLD: 6
vs
ALMOND COFFEE CAKE: 0
(4 ties)
Overview
| Nutrient | AHOLD | ALMOND COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 386 cal | 421 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 43.9 g | 49.1 g | |
| Fat | 21.1 g | 22.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | ALMOND COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | AHOLD | ALMOND COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 70 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Sodium, Na | 491 MG | 228 MG |