AHOLD vs MOUNTAIN RUSH
Nutrition comparison per 100 g serving
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MOUNTAIN RUSH wins in 2 out of 7 nutrient categories
AHOLD: 0
vs
MOUNTAIN RUSH: 2
(5 ties)
Overview
| Nutrient | AHOLD | MOUNTAIN RUSH | Winner |
|---|---|---|---|
| Calories | 42 cal | 42 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.4 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AHOLD | MOUNTAIN RUSH | Winner |
|---|---|---|---|
| Sodium, Na | 1 MG | 10 MG |