AHOLD vs BLACK & WHITE MILK CHOCOLATE COVERED PEANUTS & RAISINS
Nutrition comparison per 100 g serving
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BLACK & WHITE MILK CHOCOLATE COVERED PEANUTS & RAISINS wins in 6 out of 12 nutrient categories
AHOLD: 3
vs
BLACK & WHITE MILK CHOCOLATE COVERED PEANUTS & RAISINS: 6
(3 ties)
Overview
| Nutrient | AHOLD | BLACK & WHITE MILK CHOCOLATE COVERED PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 50 g | 56.7 g | |
| Fat | 35.7 g | 26.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | BLACK & WHITE MILK CHOCOLATE COVERED PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AHOLD | BLACK & WHITE MILK CHOCOLATE COVERED PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 73 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 470 MG | |
| Sodium, Na | 964 MG | 33 MG |