AHOLD vs BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES wins in 5 out of 12 nutrient categories
AHOLD: 4
vs
BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES: 5
(3 ties)
Overview
| Nutrient | AHOLD | BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 50 g | 53.3 g | |
| Fat | 35.7 g | 26.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AHOLD | BERRY CHOCOLATE SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 964 MG | 0 MG |