AHOLD vs SIMPLY TRAIL WITH PEANUTS
Nutrition comparison per 100 g serving
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SIMPLY TRAIL WITH PEANUTS wins in 7 out of 11 nutrient categories
AHOLD: 2
vs
SIMPLY TRAIL WITH PEANUTS: 7
(2 ties)
Overview
| Nutrient | AHOLD | SIMPLY TRAIL WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 558 cal | 464 cal | |
| Protein | 9.3 g | 14.3 g | |
| Carbs | 39.5 g | 50 g | |
| Fat | 39.5 g | 28.6 g | |
| Fiber | 7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | SIMPLY TRAIL WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | SIMPLY TRAIL WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 107 MG | |
| Iron, Fe | 4.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 35 MG | 107 MG |