AHOLD vs LOWES FOODS
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 4 out of 10 nutrient categories
AHOLD: 3
vs
LOWES FOODS: 4
(3 ties)
Overview
| Nutrient | AHOLD | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 536 cal | 515 cal | |
| Protein | 17.9 g | 6.1 g | |
| Carbs | 35.7 g | 51.5 g | |
| Fat | 39.3 g | 30.3 g | |
| Fiber | 7.1 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Sodium, Na | 125 MG | 758 MG |