AHOLD vs VANILLA BEAN PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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AHOLD wins in 4 out of 11 nutrient categories
AHOLD: 4
vs
VANILLA BEAN PREMIUM ICE CREAM: 3
(4 ties)
Overview
| Nutrient | AHOLD | VANILLA BEAN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 217 cal | 202 cal | |
| Protein | 5 g | 4.3 g | |
| Carbs | 31.7 g | 21.3 g | |
| Fat | 8.3 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | VANILLA BEAN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | VANILLA BEAN PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 117 MG | 80 MG |