AHOLD vs COFFEE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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AHOLD wins in 5 out of 11 nutrient categories
AHOLD: 5
vs
COFFEE CHIP ICE CREAM: 4
(2 ties)
Overview
| Nutrient | AHOLD | COFFEE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 217 cal | 240 cal | |
| Protein | 5 g | 4.2 g | |
| Carbs | 31.7 g | 25 g | |
| Fat | 8.3 g | 13.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | COFFEE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | COFFEE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 117 MG | 47 MG |