AHOLD vs CHOCOLATE COOKIE CHOCOLATE LIGHT ICE CREAM WITH A COOKIE SWIRL
Nutrition comparison per 100 g serving
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CHOCOLATE COOKIE CHOCOLATE LIGHT ICE CREAM WITH A COOKIE SWIRL wins in 8 out of 11 nutrient categories
AHOLD: 1
vs
CHOCOLATE COOKIE CHOCOLATE LIGHT ICE CREAM WITH A COOKIE SWIRL: 8
(2 ties)
Overview
| Nutrient | AHOLD | CHOCOLATE COOKIE CHOCOLATE LIGHT ICE CREAM WITH A COOKIE SWIRL | Winner |
|---|---|---|---|
| Calories | 217 cal | 153 cal | |
| Protein | 5 g | 8.2 g | |
| Carbs | 31.7 g | 24.7 g | |
| Fat | 8.3 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | CHOCOLATE COOKIE CHOCOLATE LIGHT ICE CREAM WITH A COOKIE SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | CHOCOLATE COOKIE CHOCOLATE LIGHT ICE CREAM WITH A COOKIE SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 212 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 341 MG | |
| Sodium, Na | 117 MG | 100 MG |