AHOLD vs SCARY WORMS CANDY
Nutrition comparison per 100 g serving
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AHOLD wins in 5 out of 10 nutrient categories
AHOLD: 5
vs
SCARY WORMS CANDY: 3
(2 ties)
Overview
| Nutrient | AHOLD | SCARY WORMS CANDY | Winner |
|---|---|---|---|
| Calories | 463 cal | 312 cal | |
| Protein | 4.9 g | 3.1 g | |
| Carbs | 73.2 g | 68.8 g | |
| Fat | 19.5 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | SCARY WORMS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | SCARY WORMS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 61 MG | 47 MG |