AHOLD vs SHARP WHITE CHEDDAR CRUNCHY SNACK CRACKERS
Nutrition comparison per 100 g serving
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SHARP WHITE CHEDDAR CRUNCHY SNACK CRACKERS wins in 5 out of 11 nutrient categories
AHOLD: 4
vs
SHARP WHITE CHEDDAR CRUNCHY SNACK CRACKERS: 5
(2 ties)
Overview
| Nutrient | AHOLD | SHARP WHITE CHEDDAR CRUNCHY SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 476 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 56.7 g | 64.3 g | |
| Fat | 15 g | 21.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | SHARP WHITE CHEDDAR CRUNCHY SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | SHARP WHITE CHEDDAR CRUNCHY SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 733 MG | 810 MG |