AHOLD vs CHOCOLATE ALMOND SEA SALT THE COMPLETE COOKIE-FIED BAR
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND SEA SALT THE COMPLETE COOKIE-FIED BAR wins in 8 out of 15 nutrient categories
AHOLD: 4
vs
CHOCOLATE ALMOND SEA SALT THE COMPLETE COOKIE-FIED BAR: 8
(3 ties)
Overview
| Nutrient | AHOLD | CHOCOLATE ALMOND SEA SALT THE COMPLETE COOKIE-FIED BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 378 cal | |
| Protein | 8 g | 26.7 g | |
| Carbs | 70 g | 44.4 g | |
| Fat | 16 g | 15.6 g | |
| Fiber | 6 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | CHOCOLATE ALMOND SEA SALT THE COMPLETE COOKIE-FIED BAR | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHOLD | CHOCOLATE ALMOND SEA SALT THE COMPLETE COOKIE-FIED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 6.7 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 280 MG | 200 MG |