AHOLD vs BROWN RICE CRACKERS ROASTED RED PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 5 out of 10 nutrient categories
AHOLD: 5
vs
BROWN RICE CRACKERS ROASTED RED PEPPER: 2
(3 ties)
Overview
| Nutrient | AHOLD | BROWN RICE CRACKERS ROASTED RED PEPPER | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 14.3 g | 12.5 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | BROWN RICE CRACKERS ROASTED RED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | AHOLD | BROWN RICE CRACKERS ROASTED RED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 571 MG | 357 MG |