AHOLD vs VISVITA

Nutrition comparison per 100 g serving

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AHOLD wins in 3 out of 11 nutrient categories

AHOLD: 3 vs VISVITA: 2 (6 ties)

Overview

Nutrient	AHOLD	VISVITA	Winner
Calories	42 cal	40 cal
Protein	0.4 g	0 g
Carbs	10 g	10 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	VISVITA	Winner
Vitamin C, total ascorbic acid	30 MG	16.8 MG

Mineral	AHOLD	VISVITA	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	154 MG	0 MG
Sodium, Na	0 MG	8 MG

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