AHOLD vs NECTAR

Nutrition comparison per 100 g serving

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AHOLD wins in 5 out of 10 nutrient categories

AHOLD: 5 vs NECTAR: 1 (4 ties)

Overview

Nutrient	AHOLD	NECTAR	Winner
Calories	42 cal	54 cal
Protein	0.4 g	0.8 g
Carbs	10 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AHOLD	NECTAR	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	AHOLD	Winner
Calcium, Ca	8 MG
Potassium, K	154 MG
Sodium, Na	0 MG	Tie

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