AHI WILD YELLOWFIN TUNA IN AVOCADO OIL vs RED PEPPER TUNA
Nutrition comparison per 100 g serving
Ad 468x60
AHI WILD YELLOWFIN TUNA IN AVOCADO OIL wins in 5 out of 11 nutrient categories
AHI WILD YELLOWFIN TUNA IN AVOCADO OIL: 5
vs
RED PEPPER TUNA: 2
(4 ties)
Overview
| Nutrient | AHI WILD YELLOWFIN TUNA IN AVOCADO OIL | RED PEPPER TUNA | Winner |
|---|---|---|---|
| Calories | 125 cal | 120 cal | |
| Protein | 28.6 g | 13.3 g | |
| Carbs | 0 g | 9.3 g | |
| Fat | 1.8 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHI WILD YELLOWFIN TUNA IN AVOCADO OIL | RED PEPPER TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHI WILD YELLOWFIN TUNA IN AVOCADO OIL | RED PEPPER TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 304 MG | 720 MG |