AHI WILD YELLOWFIN TUNA vs POLE & LINE CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER
Nutrition comparison per 100 g serving
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AHI WILD YELLOWFIN TUNA wins in 4 out of 11 nutrient categories
AHI WILD YELLOWFIN TUNA: 4
vs
POLE & LINE CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER: 1
(6 ties)
Overview
| Nutrient | AHI WILD YELLOWFIN TUNA | POLE & LINE CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER | Winner |
|---|---|---|---|
| Calories | 125 cal | 107 cal | |
| Protein | 30.4 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHI WILD YELLOWFIN TUNA | POLE & LINE CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHI WILD YELLOWFIN TUNA | POLE & LINE CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 304 MG | 89 MG |