AHI TUNA STEAKS WITH ASIAN CITRUS RUB vs SMALL RAW SHRIMP
Nutrition comparison per 100 g serving
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SMALL RAW SHRIMP wins in 5 out of 11 nutrient categories
AHI TUNA STEAKS WITH ASIAN CITRUS RUB: 4
vs
SMALL RAW SHRIMP: 5
(2 ties)
Overview
| Nutrient | AHI TUNA STEAKS WITH ASIAN CITRUS RUB | SMALL RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 113 cal | 106 cal | |
| Protein | 23.9 g | 20.4 g | |
| Carbs | 0.7 g | 0 g | |
| Fat | 0.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHI TUNA STEAKS WITH ASIAN CITRUS RUB | SMALL RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | AHI TUNA STEAKS WITH ASIAN CITRUS RUB | SMALL RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 53 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 445 MG | 0 MG | |
| Sodium, Na | 176 MG | 150 MG |