AHI TUNA STEAKS WITH ASIAN CITRUS RUB vs EZ-PEEL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
AHI TUNA STEAKS WITH ASIAN CITRUS RUB: 4
vs
EZ-PEEL: 4
(2 ties)
Overview
| Nutrient | AHI TUNA STEAKS WITH ASIAN CITRUS RUB | EZ-PEEL | Winner |
|---|---|---|---|
| Calories | 113 cal | 80 cal | |
| Protein | 23.9 g | 17.9 g | |
| Carbs | 0.7 g | 0 g | |
| Fat | 0.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AHI TUNA STEAKS WITH ASIAN CITRUS RUB | EZ-PEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 80 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 445 MG | 170 MG | |
| Sodium, Na | 176 MG | 375 MG |