AHI TUNA STEAKS vs KIBUN FOODS
Nutrition comparison per 100 g serving
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AHI TUNA STEAKS wins in 5 out of 10 nutrient categories
AHI TUNA STEAKS: 5
vs
KIBUN FOODS: 1
(4 ties)
Overview
| Nutrient | AHI TUNA STEAKS | KIBUN FOODS | Winner |
|---|---|---|---|
| Calories | 110 cal | 176 cal | |
| Protein | 24.8 g | 5.9 g | |
| Carbs | 0 g | 8.2 g | |
| Fat | 0.4 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHI TUNA STEAKS | KIBUN FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHI TUNA STEAKS | KIBUN FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 45 MG | 329 MG |