AHI TUNA POKE WITH SAUCE vs TUNA LOVER COMBO
Nutrition comparison per 100 g serving
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AHI TUNA POKE WITH SAUCE wins in 5 out of 10 nutrient categories
AHI TUNA POKE WITH SAUCE: 5
vs
TUNA LOVER COMBO: 3
(2 ties)
Overview
| Nutrient | AHI TUNA POKE WITH SAUCE | TUNA LOVER COMBO | Winner |
|---|---|---|---|
| Calories | 118 cal | 117 cal | |
| Protein | 23.5 g | 6.9 g | |
| Carbs | 2.8 g | 18.1 g | |
| Fat | 1.2 g | 1.7 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AHI TUNA POKE WITH SAUCE | TUNA LOVER COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 392 MG | 14 MG | |
| Sodium, Na | 537 MG | 218 MG |