AHI TUNA BURGERS vs MIDWEST'S PREMIUM LEGACY
Nutrition comparison per 100 g serving
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AHI TUNA BURGERS wins in 4 out of 10 nutrient categories
AHI TUNA BURGERS: 4
vs
MIDWEST'S PREMIUM LEGACY: 3
(3 ties)
Overview
| Nutrient | AHI TUNA BURGERS | MIDWEST'S PREMIUM LEGACY | Winner |
|---|---|---|---|
| Calories | 88 cal | 170 cal | |
| Protein | 18.7 g | 18.8 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 0.6 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHI TUNA BURGERS | MIDWEST'S PREMIUM LEGACY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHI TUNA BURGERS | MIDWEST'S PREMIUM LEGACY | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 264 MG | 71 MG |