AHI TUNA BURGERS vs ANGUS BEEF & BEEF PATTIES
Nutrition comparison per 100 g serving
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AHI TUNA BURGERS wins in 5 out of 10 nutrient categories
AHI TUNA BURGERS: 5
vs
ANGUS BEEF & BEEF PATTIES: 2
(3 ties)
Overview
| Nutrient | AHI TUNA BURGERS | ANGUS BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 88 cal | 252 cal | |
| Protein | 18.7 g | 17.2 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 0.6 g | 19.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHI TUNA BURGERS | ANGUS BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHI TUNA BURGERS | ANGUS BEEF & BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 13 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Sodium, Na | 264 MG | 70 MG |