AHI TUNA BURGER WITH GARDEN VEGETABLES vs SEA COVE
Nutrition comparison per 100 g serving
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SEA COVE wins in 5 out of 11 nutrient categories
AHI TUNA BURGER WITH GARDEN VEGETABLES: 3
vs
SEA COVE: 5
(3 ties)
Overview
| Nutrient | AHI TUNA BURGER WITH GARDEN VEGETABLES | SEA COVE | Winner |
|---|---|---|---|
| Calories | 106 cal | 82 cal | |
| Protein | 16.8 g | 18.8 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 4.4 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHI TUNA BURGER WITH GARDEN VEGETABLES | SEA COVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHI TUNA BURGER WITH GARDEN VEGETABLES | SEA COVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 381 MG | 0 MG | |
| Sodium, Na | 398 MG | 176 MG |