AHI CENTER CUT WILD CAUGHT TUNA STEAK vs WILD CAUGHT SALMON FILLET
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT SALMON FILLET wins in 4 out of 10 nutrient categories
AHI CENTER CUT WILD CAUGHT TUNA STEAK: 1
vs
WILD CAUGHT SALMON FILLET: 4
(5 ties)
Overview
| Nutrient | AHI CENTER CUT WILD CAUGHT TUNA STEAK | WILD CAUGHT SALMON FILLET | Winner |
|---|---|---|---|
| Calories | 106 cal | 88 cal | |
| Protein | 24.8 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHI CENTER CUT WILD CAUGHT TUNA STEAK | WILD CAUGHT SALMON FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | AHI CENTER CUT WILD CAUGHT TUNA STEAK | WILD CAUGHT SALMON FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 27 MG | 133 MG |