AHI CENTER CUT WILD CAUGHT TUNA STEAK vs SHELL ON ALASKAN SNOW CRAB
Nutrition comparison per 100 g serving
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SHELL ON ALASKAN SNOW CRAB wins in 5 out of 11 nutrient categories
AHI CENTER CUT WILD CAUGHT TUNA STEAK: 1
vs
SHELL ON ALASKAN SNOW CRAB: 5
(5 ties)
Overview
| Nutrient | AHI CENTER CUT WILD CAUGHT TUNA STEAK | SHELL ON ALASKAN SNOW CRAB | Winner |
|---|---|---|---|
| Calories | 106 cal | 71 cal | |
| Protein | 24.8 g | 16.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHI CENTER CUT WILD CAUGHT TUNA STEAK | SHELL ON ALASKAN SNOW CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AHI CENTER CUT WILD CAUGHT TUNA STEAK | SHELL ON ALASKAN SNOW CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 27 MG | 679 MG |