AGED WHITE CHEDDAR RICE & CORN PUFFS vs RICE CAKES
Nutrition comparison per 100 g serving
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AGED WHITE CHEDDAR RICE & CORN PUFFS wins in 5 out of 10 nutrient categories
AGED WHITE CHEDDAR RICE & CORN PUFFS: 5
vs
RICE CAKES: 3
(2 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR RICE & CORN PUFFS | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 405 cal | |
| Protein | 7.1 g | 7 g | |
| Carbs | 64.3 g | 78 g | |
| Fat | 21.4 g | 6.1 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AGED WHITE CHEDDAR RICE & CORN PUFFS | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 607 MG | 0 MG |