AGED WHITE CHEDDAR RICE & CORN PUFFS vs HANMIRAE
Nutrition comparison per 100 g serving
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HANMIRAE wins in 7 out of 11 nutrient categories
AGED WHITE CHEDDAR RICE & CORN PUFFS: 2
vs
HANMIRAE: 7
(2 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR RICE & CORN PUFFS | HANMIRAE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 20 g | |
| Carbs | 64.3 g | 40 g | |
| Fat | 21.4 g | 35 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED WHITE CHEDDAR RICE & CORN PUFFS | HANMIRAE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | AGED WHITE CHEDDAR RICE & CORN PUFFS | HANMIRAE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 250 MG | |
| Iron, Fe | 0 MG | 22.5 MG | |
| Potassium, K | 407 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,200 MG |