AGED WHITE CHEDDAR RICE & CORN PUFFS vs EAT REAL
Nutrition comparison per 100 g serving
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EAT REAL wins in 4 out of 11 nutrient categories
AGED WHITE CHEDDAR RICE & CORN PUFFS: 3
vs
EAT REAL: 4
(4 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR RICE & CORN PUFFS | EAT REAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED WHITE CHEDDAR RICE & CORN PUFFS | EAT REAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.6 MG |
Minerals
| Mineral | AGED WHITE CHEDDAR RICE & CORN PUFFS | EAT REAL | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 407 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,036 MG |