AGED WHITE CHEDDAR RICE & CORN PUFFS vs EAT REAL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
AGED WHITE CHEDDAR RICE & CORN PUFFS: 5
vs
EAT REAL: 5
(1 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR RICE & CORN PUFFS | EAT REAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED WHITE CHEDDAR RICE & CORN PUFFS | EAT REAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | AGED WHITE CHEDDAR RICE & CORN PUFFS | EAT REAL | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 407 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,000 MG |