AGED WHITE CHEDDAR RICE & CORN PUFFS vs ORIGINAL SESAME STICKS
Nutrition comparison per 100 g serving
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ORIGINAL SESAME STICKS wins in 6 out of 11 nutrient categories
AGED WHITE CHEDDAR RICE & CORN PUFFS: 3
vs
ORIGINAL SESAME STICKS: 6
(2 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR RICE & CORN PUFFS | ORIGINAL SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 64.3 g | 46.7 g | |
| Fat | 21.4 g | 36.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED WHITE CHEDDAR RICE & CORN PUFFS | ORIGINAL SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED WHITE CHEDDAR RICE & CORN PUFFS | ORIGINAL SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 200 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 407 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,500 MG |