AGED WHITE CHEDDAR MULTI-GRAIN CRUNCHY vs PEPPER & POPPY WATER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
AGED WHITE CHEDDAR MULTI-GRAIN CRUNCHY wins in 3 out of 12 nutrient categories
AGED WHITE CHEDDAR MULTI-GRAIN CRUNCHY: 3
vs
PEPPER & POPPY WATER CRACKERS: 2
(7 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR MULTI-GRAIN CRUNCHY | PEPPER & POPPY WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 11.7 g | 6.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED WHITE CHEDDAR MULTI-GRAIN CRUNCHY | PEPPER & POPPY WATER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AGED WHITE CHEDDAR MULTI-GRAIN CRUNCHY | PEPPER & POPPY WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 700 MG |