AGED WHITE CHEDDAR MINI RICE CAKES vs CRUNCHY CHEESE CURLS
Nutrition comparison per 100 g serving
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CRUNCHY CHEESE CURLS wins in 5 out of 11 nutrient categories
AGED WHITE CHEDDAR MINI RICE CAKES: 4
vs
CRUNCHY CHEESE CURLS: 5
(2 ties)
Overview
| Nutrient | AGED WHITE CHEDDAR MINI RICE CAKES | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 62.5 g | 60.7 g | |
| Fat | 18.8 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED WHITE CHEDDAR MINI RICE CAKES | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AGED WHITE CHEDDAR MINI RICE CAKES | CRUNCHY CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 875 MG | 964 MG |